Mafala Akutoma ndi zida zopumira ndi zida zolimbikitsira m'munda wamano a mano, odziwika bwino kuti athe kuyeretsa ndi kupititsa patsogolo mawonekedwe a mano ndi kubwezeretsa mano. Zida zapaderazi zidapangidwa kuti zisame,
1. Kuyambitsa kwa owongolera owongoka ● Malingaliro ndi mawonekedwe osinthika ogulitsa ndi zida zofunika kwambiri pamunda wamano, omwe amadziwika ndi mawonekedwe awo. Amakhala ndi mawonekedwe apadera omwe amawapatsa ndi th
Mabuku Omwe Amakhala Ndi Zida Zosiyanasiyana Zida Zosiyanasiyana zimafunikira m'minda yamakono yochokera ku mano ogulitsa zodzikongoletsera ndi zotabwa. Yodziwika ndi peyala yawo yapadera - monga mawonekedwe, ma burrs awa amayamikiridwa chifukwa cha kuchita bwino ndi pr
● Kuyambitsa kwa ma burs a traphine: ogula ochulukirapo ndi zida zapadera zopangira opaleshoni makamaka yopangidwa kuti adulidwe, kuchotsa, ndikupanga fupa ndi ziwalo zamano. Zida zowongolera izi zasintha kwambiri, zikuwoneka bwino ku Vari